Angi Ward Pilates

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work out

Work Out

15 MINUTE KETTLEBELL WORKOUT

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By Angi Ward, 10 months ago
Strength

PILATES STRENGTH WORKOUT

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By Angi Ward, 2 years ago
Pilates Routine

DIP FROM THE HIP – PART 2

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By Angi Ward, 2 years ago
Pilates Routine

PILATES SRETCH ROUTINE

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By Angi Ward, 3 years ago
Pilates Routine

EVERY DAY PILATES

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By Angi Ward, 3 years ago
Pilates Routine

The Power Half Hour

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By Angi Ward, 3 years ago
Mobility

PILATES FOR WALKING

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By Angi Ward, 3 years ago
Mobility

Pilates for the Spine

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By Angi Ward, 3 years ago
Work Out

Pilates for the Legs

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By Angi Ward, 3 years ago
video

Matwork Pure and Simple

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By Angi Ward, 3 years ago
Flow Class

MOVE YOUR MYOFASCIA PT 1

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By Angi Ward, 4 years ago
Exercise Focus Tutorials

THE PLANK TUTORIAL

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By Angi Ward, 4 years ago

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Online Classes Timetable
  • Monday – 9:30 am + 5:30 pm
  • Tuesday – 9:30 am + 6:00 pm
  • Wednesday – 9:30 am + 5:30 pm
  • Thursday – 9:30 am
  • Friday – 9:30 am – Pilates Workshops
  • Saturday – 9:30 am – Saturday Stretch

All classes £7 per screen

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