Flow Class
Circular Flow
You are unauthorized to view this page. Username Password Remember Me Forgot Password
You are unauthorized to view this page. Username Password Remember Me Forgot Password
You are unauthorized to view this page. Username Password Remember Me Forgot Password
You are unauthorized to view this page. Username Password Remember Me Forgot Password
You are unauthorized to view this page. Username Password Remember Me Forgot Password
Gather a comfy cushion, pillow or blanket and allow yourself a few minutes to switch off from the busyness of your day.
A super quick morning flow that is the perfect preparation for your day. This routine will help you to focus, to feel grounded and centred and will leave you feeling energised.
Monday | Pilates | 9.30am & 5.30pm | £8 | |
Tuesday | Body Conditioning | 8.20-8.50am | £5 | |
Pilates | 9.30am | £8 | ||
Wednesday | Pilates | 9.30am & 5.30pm | £8 | |
Thursday | Power Pilates | 8.20-8.50am | £8 | |
Pilates | 9.30am | £8 | ||
Friday | Flow, Relax & Restore | 9.30am | £8 | |
Saturday | Saturday Stretch | 9.30am | £8 |