I teach Mat based Pilates classes, with the focus on posture, alignment and good technique.
My online Pilates classes are now on my TV screen which is making it even easier to see you all you lovely lot!!
All you have to do is download zoom.us and message me which sessions you would like to join. I will then send you payment details and the invitation links
Make sure you have a safe space to work in and roll out your Pilates mat
TIMETABLE:
- Monday – 9:30 am and 5:30 pm
- Tuesday – 9:30 am and 6:00 pm
- Wednesday – 9:30 am and 5:30 pm
- Thursday – 9:30 am
- Friday – 9:30 am
- Saturday – 9:30 am