I teach Mat based Pilates classes, with the focus on posture, alignment and good technique.
My online Pilates classes are now on my TV screen which is making it even easier to see you all you lovely lot!!
All you have to do is download zoom.us and message me which sessions you would like to join. I will then send you payment details and the invitation links.
Make sure you have a safe space to work in and roll out your Pilates mat.
Beginner Pilates Online Course
(Dates/times to be confirmed)
This 6 week course will introduce you to the principles of Pilates and help you to establish good movement patterns and breathing techniques. This will then enable you to safely and confidently join in any class on my online timetable and come along to workshops and retreats.
£42 per person.
£42 per person.
Please contact me for more information and to book your place.