UPCOMING EVENTS


Pilates in the Garden – Summer 2024

Throughout the summer (weather depending) I am teaching Alfresco Pilates on Tuesday and Thursday evenings at 5.30pm
and I would love to invite you to join me here at Paddock Wood Retreat in Swanmore.
Please message me to book
£10pp

PILATES WORKSHOP AFTERNOONS AT PADDOCK WOOD RETREAT

Also throughout the summer my Pilates Workshop Afternoons are being hosted here in the garden at Paddock Wood. As usual they will include a gorgeous couple of hours of Pilates, guided relaxation and afternoon tea and cake

£35pp 

Pilates Workshops at the Shedfield Study Centre

WORKSHOPS DATES 2024/2025

Saturday 7th December

Saturday 18th January

Saturday 15th February

2.30 – 4.30pm

This image has an empty alt attribute; its file name is event-image-2-926x1024.jpg

These 2-hour workshops include breath practices and guided relaxation and light refreshments with homemade cakes

£35pp per person


Please contact me on:
Mobile: 07737445198
Email: [email protected]

Yoga/Pilates Week at Grenadine Lodge, Dalyan, Turkey 2025

Monday 29th September to Monday 6th October 2025

Retreat from everyday life into an oasis of health and wellbeing, in wonderful surroundings, with delicious food, great company and a fabulous timetable of Yoga and Pilates.

WHAT’S INCLUDED

All Yoga and Pilates classes (10 sessions)

7 x Breakfast, 5 x Dinner 

7 x 1.5 litre bottled water (one per day)

Unlimited tea/coffee with kettles in rooms,  Beach Towels, Mats, Blocks and Bolsters provided.

POOLSIDE SINGLE – £845

POOLSIDE TWIN – £670 (2 sharing)

POOLSIDE TRIPLE – £565 (3 sharing)

ATTIC SINGLE – £700

ATTIC TWIN – £590 (2 sharing)

GARDEN TWIN – £670pp

THE FOLLOWING IS NOT INCLUDED:

Flights – approximately £350  

Transfers from Dalaman Airport to Grenadine Lodge – approximately £25 per person return  

If you would like to join us on this exciting venture please contact either

LOU FOR YOGA – Mobile: 07770671800  Email: [email protected]

ANGI FOR PILATES – Mobile: 07737445198   Email: [email protected]

Visit the Grenadine Lodge website www.the-lodges.com  (click at bottom of page for English). 

5 Day Pilates Retreat at Domaine Du Pignoulet,
Midi-Pyrenees, SW France

We are returning for another fabulous 5 day Pilates Retreat to Domain Du Pignoulet from 18th – 23rd May 2024.

THIS RETREAT IS SOLD OUT SO WATCH THIS SPACE FOR 2025 DATES

18th – 23rd May 2024

Pilates retreat at Pignoulet, France
www.pignoulet.com

Domaine du Pignoulet is a beautiful french home in the Gascony region of France and is absolutely perfect for a rural Pilates getaway.


The cost of the weekend will include the following:
All Pilates sessions. We will practice in the mornings and the late afternoons in either the gorgeous outdoor barn overlooking the garden or the cosy indoor barn, depending on the weather.

Full board and accommodation. Susie and James provide absolutely delicious home-cooked food which includes breakfast, lunch, afternoon tea, snacks and dinner, coffee, tea, soft drinks and local wines. We will have exclusive use of the entire house, comprising of kitchen, inside and outside dining rooms, a drawing room and beautiful bedrooms with super comfy beds. Some ensuite and some with shared bathrooms.
There is a beautiful garden and a swimming pool, you can go for lovely walks or simply read, relax and unwind. Le Pignoulet (pronounced Pee-noo-lay) really is a little slice of heaven and I know its magic will rub off on you.

£945pp based on 2 people sharing

No single rooms available.


Flights NOT included  

Please contact me to book or if you are interested in more information.

To book your place please contact me on:
Mobile: 07737445198
Email: [email protected]

2 NIGHT DORSET PILATES RETREAT at BONHAYS MEDITATION CENTRE

FRIDAY 21ST TO SUNDAY 23RD MARCH 2025

How would you like to join me for a 2 night Retreat in Dorset, immersing yourself in nature, Pilates and relaxation?

Bonhays offers a sanctuary of welcome, peace and simplicity, a beautiful, secluded Retreat Centre, nestled in the hills of West Dorset between Bridport and Lyme Regis and just 2 miles from the sea.

Set amongst twenty acres of land with many quiet spots just to sit and be, Bonhays offers us a heated indoor swimming pool, a cosy family area to eat and relax, delicious homemade meals are prepared for us and a lovely room for our Pilates and mindfulness practice.

2 NIGHT RETREAT PRICE LIST

Single room – £460

Single room with double bed – £470

Twin room – £410pp

Cabin for 3 sharing – £430pp

Please contact me to book or if you are interested in more information.

To book your place please contact me on:
Mobile: 07737445198
Email: [email protected]

The weekends include all meals, Pilates and other mindfulness sessions such as breath work, stretching and guided relaxation.