Angi Ward Pilates

MIND-BODY - BREATH - BALANCE - FLOW - CONTROL - CENTERING - FLEXIBILITY - PRECISION - CONCENTRATION

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Studio Classes

Come and join Ange in the Studio with hands on Pilates classes

I have been a fitness professional for over 30 years and initially trained as a Pilates instructor with Michael King at the Pilates Institute, London in 1999. My passion led me to re-certify as a Level 3 Pilates instructor several years later. My other qualifications include Level 3 Pre and Post Natal Pilates Instructor, Level 3 Nutrition and Weight Management advisor, Level 3 diploma in Exercise Referral and Level 4 Lower Back Care Exercise Specialist.

My belief is that we are forever learning and I believe in the importance of continually updating my training to give the best experience to all of my students.

As an instructor, my aim is to help my students increase body awareness, understand the importance of good technique and improve alignment and posture. I reference the Original 34 Moves but I actively encourage my students to experiment with modifications and variations to help them as individuals to achieve their goals. I have a passionate interest in the concept of Pilates re-balancing us, not only physically but also mentally and emotionally.

REVIEWS

Karen J

I like the way you structure your classes; the way you layer up the exercises, you explain everything well, your voice is ‘mellow’, (I couldn’t think of another word) you are fun, (even during lockdown when we aren’t in the same room). Again even on Zoom you are watching and helping us improve an exercise. I like your holistic approach bringing in all aspects of wellbeing. I like your emails it is a good way of communicating with you and understanding your thoughts for the forth coming week which brings me to the fact that your classes are well planned and thought through, oh and I like Chip!!

Lesley L

Your classes set me up for the day and I have a sense of achievement when I persevere, even when I want to rest. I love the options and always try and push myself but know that I can go down a level if it’s too much.

I also love the detail and information you give to the moves and their relevance.

I am definitely benefiting both mentally and physically, my core strength has improved as has my posture.

I really appreciate your being there with your positivity, enthusiasm and knowledge.

Thank you and especially for the last year

Mark

I just wanted to say a proper “Thank you” for massively stepping up to the plate very quickly at the start of this year. The classes flowed seamlessly from hall to online, and you've been keeping ahead of the game ever since….. and I hasten to add it’s always good and fun and interesting. Your regular e-mails with the all-important links are always readily available at the top of our inboxes…..

So to end as I started, thank you very, very much for everything, for all your hard work and for keeping us all “together", it’s very much appreciated

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