Angi Ward Pilates

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pilates routine

Exercise Focus Tutorials

EXERCISE FOCUS – THE ONE LEG CIRCLE

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By Angi Ward, 1 year ago
Pilates Routine

FEBRUARY FLOW – A half hour Pilates Routine

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By Angi Ward, 1 year ago
Pilates Routine

DIP FROM THE HIP – PART 2

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By Angi Ward, 1 year ago
Pilates Routine

DIP FROM THE HIP – A CORE WORKOUT

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By Angi Ward, 1 year ago
Pilates Routine

PILATES SRETCH ROUTINE

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By Angi Ward, 2 years ago
Pilates Routine

EVERY DAY PILATES

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By Angi Ward, 2 years ago
Mobility

Pilates for the Spine

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By Angi Ward, 2 years ago
Work Out

Pilates for the Legs

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By Angi Ward, 2 years ago
video

Matwork Pure and Simple

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By Angi Ward, 2 years ago
Pilates Foundation

PLANK CHALLENGE ROUTINE

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By Angi Ward, 3 years ago
Mindful Movement

5 Days 5 Minutes – Mindful Movement Day 2

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By Angi Ward, 3 years ago
Online Classes Timetable
  • Monday – 9:30 am + 5:30 pm
  • Tuesday – 9:30 am + 6:00 pm
  • Wednesday – 9:30 am + 5:30 pm
  • Thursday – 9:30 am
  • Friday – 9:30 am – Pilates Workshops
  • Saturday – 9:30 am – Saturday Stretch

All classes £7 per screen

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