Angi Ward Pilates

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welcome

WELCOME TO ANGI WARD PILATES

This is a quick 2-minute video to welcome you not only to my new-look website but in particular to introduce you to the new Members Area created especially for you.

By Angi Ward, 4 years ago
Work Out

‘Old Skool’ Legs, Bums and Tums – A Body Conditioning Class

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By Angi Ward, 2 months ago
Abdominals

EXPLORE THE CORE – A TUTORIAL AND WORKOUT

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By Angi Ward, 4 months ago
Pilates Routine

Pilates with a Ball – 1 hour workout

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By Angi Ward, 6 months ago
STANDING BALANCE

STANDING BALANCE ROUTINE

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By Angi Ward, 8 months ago
10 MINUTES

10 MINUTE TASTER – TUMS

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By Angi Ward, 10 months ago
10 MINUTES

10 MINUTE TASTER – BUMS

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By Angi Ward, 10 months ago
Work Out

10 MINUTE TASTER – LEGS

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By Angi Ward, 10 months ago
Pilates Routine

CHAIR PILATES – Part Three

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By Angi Ward, 12 months ago
Pilates Routine

CHAIR PILATES – Part Two

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By Angi Ward, 12 months ago
Pilates Routine

CHAIR PILATES – Part One

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By Angi Ward, 12 months ago
Health & Wellness

PILATES FOR DIGESTION

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By Angi Ward, 1 year ago
Exercise Focus Tutorials

EXERCISE FOCUS – THE ONE LEG CIRCLE

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By Angi Ward, 1 year ago

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