Angi Ward Pilates

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Shoulder Bridge Tutorial

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Categories: Exercise Focus Tutorials
Tags: bridgeglute strengthknee liftsleg raisespelvic stabilityshoulderspinespine articulationTutorial

Online Classes Timetable
  • Monday – 9:30 am + 5:30 pm
  • Tuesday – 9:30 am + 6:00 pm
  • Wednesday – 9:30 am + 5:30 pm
  • Thursday – 9:30 am
  • Friday – 9:30 am – Pilates Workshops
  • Saturday – 9:30 am – Saturday Stretch

All classes £7 per screen

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