This half hour Pilates class is the perfect “go to” if you are looking for a routine that gives you a little bit of everything. Working your front body, back body and side body with some great pilates classics you are sure to enjoy.
Work Out
This is an extended version of the 15 minute kettlebell workout, so if you have a bit more time or would like to work just that little bit harder you can stay with a routine Read more…
