Angi Ward Pilates

  • What is Pilates?
  • My Classes
  • Members Area
  • Subscribe
  • Events
  • Gallery
  • Account
    • Login
    • Terms & Conditions

release tension

Mobility

Pilates for tight Shoulders and Neck

This sequence of stretches encourages upper back flexion and extension to help re-balance the muscles of the shoulders and the chest

By Angi Ward, 3 years ago
Work Out

MOVE YOUR BODY FLOW

This is a gentle yet energising flow, perfect for any time of the day. You may have just got up and out of bed, been sat at your desk for hours,

By Angi Ward, 4 years ago
Online Classes Timetable
  • Monday – 9:30 am + 5:30 pm
  • Tuesday – 9:30 am + 6:00 pm
  • Wednesday – 9:30 am + 5:30 pm
  • Thursday – 9:30 am
  • Friday – 9:30 am – Pilates Workshops
  • Saturday – 9:30 am – Saturday Stretch

All classes £7 per screen

  • Instagram
  • Facebook
  • Email