Angi Ward Pilates

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round shoulders

Mobility

Pilates for Good Upper Body Posture

If we are tight in our Chest and Front Shoulder muscles and weaken our Mid and Upper back muscles we will have poor upper body posture, with round shoulders and perhaps a forward head carriage.

By Angi Ward, 4 years ago
Online Classes Timetable
  • Monday – 9:30 am + 5:30 pm
  • Tuesday – 9:30 am + 6:00 pm
  • Wednesday – 9:30 am + 5:30 pm
  • Thursday – 9:30 am
  • Friday – 9:30 am – Pilates Workshops
  • Saturday – 9:30 am – Saturday Stretch

All classes £7 per screen

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