Angi Ward Pilates

  • What is Pilates?
  • My Classes
  • Members Area
  • Subscribe
  • Events
  • Gallery
  • Account
    • Login
    • Terms & Conditions

parasympathetic nervous system

Breath Practice

The Conscious Connected Breath

This Breath practice is a CONSCIOUS CONNECTED BREATH. It is a lovely breath that is the basis for lots of other breathing exercises.

By Angi Ward, 1 year ago
  • Instagram
  • Facebook
  • Email