Angi Ward Pilates

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grounded

Breath Practice

BREATH PRACTICE FOR RELIEVING STRESS AND ANXIETY

This breath practice is included in the Pilates for Stress and Anxiety video and here as an audio clip for you to use daily…

By Angi Ward, 4 years ago
Online Classes Timetable
  • Monday – 9:30 am + 5:30 pm
  • Tuesday – 9:30 am + 6:00 pm
  • Wednesday – 9:30 am + 5:30 pm
  • Thursday – 9:30 am
  • Friday – 9:30 am – Pilates Workshops
  • Saturday – 9:30 am – Saturday Stretch

All classes £7 per screen

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