Angi Ward Pilates

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back strength

Lower Back Care

Lower Back Pain Special

Lower Back Pain can be brought on by any number of things, from doing too much to not moving enough. You may have a muscle strain or nerve compression, wear and tear or osteoarthritis. If you back pain is mechanical and feels better with movement this will be a lovely Read more…

By Angi Ward, 2 years ago
Online Classes Timetable
  • Monday – 9:30 am + 5:30 pm
  • Tuesday – 9:30 am + 6:00 pm
  • Wednesday – 9:30 am + 5:30 pm
  • Thursday – 9:30 am
  • Friday – 9:30 am – Pilates Workshops
  • Saturday – 9:30 am – Saturday Stretch

All classes £7 per screen

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