- Monday – Pilates 9:00 am
- Tuesday – Body Conditioning 8:20am (1/2 hour) + Pilates 9:30am
- Wednesday – Pilates 9:30 am + 5:30 pm
- Thursday – Power Pilates 8:20am (1/2 hour) + Pilates 9:00 am
- Friday – Mindfulness/Chakra Meditations 8.30am (1/2 hour)
- Saturday – Saturday Stretch 9:00am